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Marbella - nice and sunny and on the 2nd Jug, going down nicely! Have lovely weekends! X
That's what I call a drink to end the week on.. Sangria on the beach, paella on its way
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“I am shocking, impertinent and insolent that’s how it is. I am greatly misunderstood by politically correct idiots”

Bridget Bardot

Credit Crunchy Munchy

Vanilla Pot

Vanilla Pot

We know we should be detoxing with a vengeance, but with winter turning us into raging carb-monkeys, it’s hard to fill up on liquidized carrots. A happy find for the food-fixated is the Good4U range of spiced up seeds that make healthy eating positively decadent. We’ve fallen hard for Vanilla Pumpkin Seeds – a generous pot of toasted pumpkin seeds sprinkled with vanilla sugar – that are jam-packed with phytosterols that are believed to reduce cholesterol, and brimming with minerals and protein. And, at 90p for a 40g sachet (or supersize with the 375g tub at £5.50), we know that is significantly cheaper than a big bar of the bad stuff. So, they’re sweet, nutritious and good for you so there’s nothing whatsoever to feel guilty about. Find your nearest stockist at www.good4u.co.uk

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