Healthy Living

BATD ON Aug 26, 2010 AT 11:39 am

Dr Stuarts Blueberry and Acai Tea

Dr Stuarts Blueberry and Acai Tea

By John Gregory-Smith 

If you’re starting to notice that you’re a bit full of summer BBQ and Rosé, I’ve discovered a few delicious products to help you feel revitalised and even trim down a bit at the same time. 

Dr Stuarts Blueberry and Acai Tea 

This antioxidant rich tea will help cleanse your body and make you feel pure and virtuous. Like all Dr Stuart’s active botanical teas it tastes great, is full of essential oils and is naturally caffeine free. 

Dr Stuarts Teas available at independents nationwide 

www.drstuarts.com 

 Sweet Freedom Natural Syrup

Sweet Freedom Natural Syrup

Sweet Freedom 

This is an amazing natural sugar replacement made from apples, grapes and carob and has no colorings, flavorings or preservatives added. Sweet Freedom tastes like sugar but is lower in calories, which is perfect for your yogurt and honey in the mornings. Raymond Blanc even orders the stuff for Le Manoir restaurant so you know the quality is the top notch. 

Available at supermarkets nationwide £2.99 per squeezy bottle 

www.sweetfreedom.co.uk 

Pink Lady Apples

Pink Lady Apples

Pink Lady Apples 

It’s been proven that eating 2 apples a day can help reduce cholesterol by 10% (European research project, Isafruit). So which ones? Well pink lady apples are only 50 calories and provide you with a quarter of your daily vitamin C intake, which is a pretty good thing. The clever pink lady apples have also devised a diet plan to help reduce your calories without you feeling hungry 

Available at supermarkets nationwide 

www.pinkladyapples.co.uk 

Granola Tropical Crunch Bag

Granola Tropical Crunch Bag

Bear Granola 

I can’t quite get enough of these delicious crunchy granola and dried fruit mixes. They make the perfect breakfast with yogurt and fresh fruit. Thankfully, unlike most processed foods, Bear Granola is made with nothing added apart from whole grains and dried fruit. 

Available from Waitrose, Wholefoods, Planet Organic and other independents 

For more information www.wearebear.co.uk 

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