Healthy Living
Mimi ON Aug 26, 2010 AT 11:39 am
Dr Stuarts Blueberry and Acai Tea
By John Gregory-Smith
If you’re starting to notice that you’re a bit full of summer BBQ and Rosé, I’ve discovered a few delicious products to help you feel revitalised and even trim down a bit at the same time.
Dr Stuarts Blueberry and Acai Tea
This antioxidant rich tea will help cleanse your body and make you feel pure and virtuous. Like all Dr Stuart’s active botanical teas it tastes great, is full of essential oils and is naturally caffeine free.
Dr Stuarts Teas available at independents nationwide
Sweet Freedom Natural Syrup
Sweet Freedom
This is an amazing natural sugar replacement made from apples, grapes and carob and has no colorings, flavorings or preservatives added. Sweet Freedom tastes like sugar but is lower in calories, which is perfect for your yogurt and honey in the mornings. Raymond Blanc even orders the stuff for Le Manoir restaurant so you know the quality is the top notch.
Available at supermarkets nationwide £2.99 per squeezy bottle
Pink Lady Apples
Pink Lady Apples
It’s been proven that eating 2 apples a day can help reduce cholesterol by 10% (European research project, Isafruit). So which ones? Well pink lady apples are only 50 calories and provide you with a quarter of your daily vitamin C intake, which is a pretty good thing. The clever pink lady apples have also devised a diet plan to help reduce your calories without you feeling hungry
Available at supermarkets nationwide
Granola Tropical Crunch Bag
Bear Granola
I can’t quite get enough of these delicious crunchy granola and dried fruit mixes. They make the perfect breakfast with yogurt and fresh fruit. Thankfully, unlike most processed foods, Bear Granola is made with nothing added apart from whole grains and dried fruit.
Available from Waitrose, Wholefoods, Planet Organic and other independents
For more information www.wearebear.co.uk
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