Love The Spin You’re In

BATD ON Oct 26, 2009 AT 10:23 am

Heartcore in Notting Hill

Heartcore in Notting Hill

You love a workout, but lately the classes are ‘meh’. You’re bored with treading the grapevine, tired of the pesky pony and can’t stand to find the hidden dragon even one more time. Girl, you need change. Heartcore¬†Fitness have dished up the very thing to get the workout weary back on track.

Spincore combines 30 minutes of high cardio spinning on Schwinn-evolution bikes followed by 25 minutes core and stretch Pilates session on a Proformer machine with headsets that electronically connect you to the instructor and give you ultimate control over music levels.

Sizzling up calories this burn and tone/stretch and firm session could be the very thing to put the X factor back into exercise.

Heartcore is in Notting Hill. www.heartcore.co.uk.

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