Radiance The Juice Cleanse Company (continued)…

Mimi ON Aug 15, 2011 AT 12:19 pm

The Signature Radiance Cleanse

The Signature Radiance Cleanse

Ultimately, doing a juice based cleanse can produce amazing results for your overall wellbeing. What is great about this programme is that you are able to choose a specially devised supplement programme in order to enhance the focus of your cleanse on particular areas of your health.

Once you book your cleanse you are provided with five x 500ml drinks for each day of your cleanse (they offer a three or five day programme which are both manageable when undertaken at home and with your normal day to day life). Your juice ingredients will depend on which cleanse you choose.

Their new alkaline greens cleanse includes five fresh juices made primarily from green vegetables, they also have a brand new bespoke cleanse if you want to mix it up a bit more, just ask for details.

As mentioned above, the juices are combined with supplements to help you achieve the maximum benefit from the cleanse they also provide you with information on preparing for a cleanse, tips for during the process and what to expect, and information on post cleanse eating. I recommend reading this thoroughly before you start your cleanse as it has lots of tips about possible symptoms you may encounter and what to do to help them, such as bloating or fatigue. There is also lots of advice about what to eat and drink post cleanse which is also very important to minimise any shock to your body when returning to your normal diet.

My Verdict:

 

The Greens Cleanse

The Greens Cleanse

 

I did a three day green juice cleanse which did leave me feeling less bloated and the thing I notice most is my eyes looked whiter and brighter. I found 2 days pretty easy, but by day 3 I was a bit tired and didn’t have much energy. I would recommend you did yours at a weekend or a time when you are not at work trying to keep up with your busy lifestyle as this is hard. I did have a couple of bowls of broccoli and asparagus on day 3 which did help. I did enjoy the feeling of my body cleansing itself and did feel pleased that I completed it surrounded by temptation in my office. I think it’s good to give your body a rest from trying to digest too much food and juices obviously pass through the body easily, so a couple of times a year I’d try and do something like this again.

Get a 3 day diet from £195.

Find out more at www.radiancecleanse.com

Related Posts Plugin for WordPress, Blogger...

Comments are closed.