Vital Energy in Ibiza (continued…)

Mimi ON May 06, 2011 AT 5:04 pm

Healthy Bircher Muesli

Healthy Bircher Muesli

We started the day with such delicious breakfasts, like Plum Crumble, which is a healthy version of a pudding, fruit baked but topped with flaked almonds, oats and honey. A Bircher muesli that was made with orange juice and almond milk, honey, ginger and bursting with fresh berries.


Food is just one of the treats in-store at Vital Energy, (a pretty big one) we were taken to one of the most famous wineries on the island and met Juan Bitton, the owner for a tour and tasting of his special wines. So don’t worry if you like a glass of wine on holiday, this was allowed and was an option at our evening meal.

The retreat and that stunning view

The retreat and that stunning view

A private yoga session at the villa followed by a massage was a totally chilled Sunday, a good stretch and a relax by the pool was a lovely day. The massage therapist, Amanda that came to the house was exceptional, her speciality was curing sore, stiff necks and cranial therapy which left us all so relaxed and desperate for her details to book her back in London as she regularly travels back. Based in Ladbroke Grove and available for home visits, I cannot recommend her enough, all of us were seriously impressed and we get to try many different treatments in our job she was a real stand out talent.

A private consultation with Vicky is a really valuable time, as she is full of so much knowledge about food, supplements and tips of amazing products you should try, we followed her around with a notebook too. Apart from picking up ideas and tips all day long, this one on one time is your chance to find out what Vicky can advise and help with that had been a problem for you, emotionally and physically.

There are 2 weeks available in June and October, and I can totally recommend you look at this as a vital next step in your life, you will get so much out of it and enjoy a beautiful retreat in a stunning luxury villa with an infinity pool set in lemon and orange groves overlooking the countryside.

Details for booking a Vital Energy Trip: June 4th – 11th 2011, and October 15th – 21st 2011.

Prices for 7-days start from £2,800 per person, including flights with RyanAir from London, airport transfers in Ibiza, all meals (including alcohol), listed excursions and one on one time with Vicki Edgson. Book via


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