BATD ON Oct 04, 2010 AT 9:34 am

Mari Winsor Pilates

Mari Winsor Pilates

Sculpt and tone your body with Mari Winsor Pilates, available on DVD from 11th October 2010.

World-renowned Pilates expert Mari Winsor brings her extensive knowledge and uniquely elegant style to the Mari Winsor Pilates DVD this October. Featuring two exclusive workouts, the DVD will help viewers achieve a leaner, longer, more toned body.

Lengthen and strengthen from head to toe with two low-intensity body sculpting Pilates mat workouts. Perfect for unwinding after a busy day, the 25 minute mat workout will relax your body and mind and the 55 minute classic mat routine is perfect for those who want a more in depth workout.

A former professional dancer, Mari Winsor is a Los Angeles based fitness expert and the most celebrated name in Pilates. She has authored three books on the subject and has also featured on Oprah as well as in many high profile magazines.

Winsor’s step-by-step instructions make the Pilates programme easy to follow and include modified positions for beginners so viewers can get involved no matter what their skill level.

So what are you waiting for? Unroll your mat, take off your shoes and treat yourself to a total body transformation when Mari Winsor Pilates is released on DVD from 11th October from all good retailers.

For your chance to win 1 of 5 DVDs, simply answer the following question:

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