Quiet Time

BATD ON Jan 15, 2009 AT 1:21 pm

Alchemy Centre

Alchemy Centre

At this time of year I’m always on the prowl for alternative things to do that I think will help stimulate my body and mind. You know, things like Bikram Yoga, Accupunture or Indian Head Massage.

Aside from these practices, I’ll also be attending a workshop on the 19th of January led by Dr. David Hamilton, author of Your Mind Can Heal Your Body. Hamilton will be taking a special class at the Alchemy centre (think yoga, meditation, holistic healing) in Camden where he’ll be discussing how the mind affects the brain, cells and even our genes and how meditation affects the brain and body.  How very zen. Just what I need to quiet my mind in this already very busy 2009.

Time 7.45pm – 9.15pm

Price £12.00

www.alchemythecentre.co.uk

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