Move Aside ‘Bitches’, It’s The ‘Bastard’s’ Turn..

BATD ON Apr 27, 2009 AT 9:46 am

Skinny Bastard

Skinny Bastard

Who can forget 2007′s must-have manifesto, Skinny Bitch?  With bikini season upon us, I know my girlfriends and I will soon be digging out our copies of the best-selling diet book and Victoria Beckham favourite.  The masterminds behind it, authors Rory Freedman and Kim Barnouin, have teamed up once again to share their insider secrets to staying slim, only this time they’re calling out the MEN of the world.  Come on, guys want to look good too!

In Skinny Bastard, men can learn the truth about what they’re eating (protein doesn’t always mean lean muscle!) and how they can get rid of that lingering beer belly.  Freedman and Barnouin take no prisoners with this hilarious, yet insightful book, whipping men into shape with their straight-forward locker room lingo.  In one of our favourite chapters, “Sugar is for Candy-Asses“, the girls explain: “We know how difficult it is to stay away from sugar.  But too bad.  Man up, bitch.”  With some lifestyle changing and a little sweat (ok, maybe alot.. it’s men we’re talking about here!), former beer drinking, greasy food eating men will be fit in no time.  As always, there are countless rewards for the dedicated ones who follow the SB method.  “Even if you’ll never look like Brad Pitt, if you’re eating well and exercising, you’ll be healthier, happier, and more confident.  Chicks dig that shit.”  Calling all men who want to STOP being fat and START getting buff!  Let’s just hope we don’t see an influx of speedos on the beach this summer…

Got someone in mind who you think will be up for the Skinny Bastard challenge?  Slated for release on May 7th, pre-order copies at play.com for just £7.99.

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