TOP 5 NUTRITION AND HEALTHY RECIPE APPS

BATD ON Mar 14, 2014 AT 5:06 pm

by Annie Vischer.

We’ve already put together our list of favourite fitness apps (view them here), and now it’s time to get nutrition savvy with our favourite healthy eating apps. Putting together clean and lean meals has never been easier, and best of all? The more you make, the more knowledge on healthy eating and nutrition you will glean. Take a look at your latest must-downloads below.

Deliciously Ella App (£2.99)

Deliciously Ella.

Deliciously Ella.

The App - Ella was diagnosed with Postural Tachycardia Syndrome in 2011, which left her bedridden for 95% of the time, suffering heart palpitations and unable to walk down the street. By way of a reaction, she turned around her sugar-heavy diet, after being advised to take up a whole foods, plant-based diet. She gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives. It sounds tough, but Ella used it as an opportunity to educate herself in nutrition and get creative with the food that she was allowed to work with. Rather conveniently for us, she also turned this experience into a blog, logging all her recipes and food experiences. Visit her blog here on www.deliciouslyella.com. The blog has caused such a sensation, that it now been translated into an app.

Features include…
- Over 100 simply, easy to follow recipes with clear instructions
- Timing and serving number for each recipe
- 5 different detox menus lasting either 3 or 5 days
- Multiple photos
- Vegan, vegetarian, paleo, sugar free, gluten free, dairy free friendly
- Share recipes and ingredients by email
- Share on Facebook and Twitter
- Save your favourites
- Designed for iPhone iOS7

MyKitchen Primal Palate App (Free)

MyKitchen Primal Palate.

MyKitchen Primal Palate.

The App – Primal Palate from myKitchen centres itself upon the, now very popular, paleo diet and gluten free recipes. The app syncs perfectly to the www.mykitchen.com website, meaning that any recipes you save on the site, save automatically to your phone by way of the app. All the recipes are suitable for those following paleo, primal and gluten free diets.

Features include…
- Over 400 gluten-free recipes
- Save your favorite recipees
- Create your own daily meal plans and unique menus
- Generate customized shopping lists
- Enjoy instant access at your fingertips, anywhere – even when you don’t have a signal!
- Automatically sync to your own personal workspace on primal-palate.com
- Available for both iPhone and Android

TasteMade App (Free)

TasteMade.

TasteMade.

The App – TasteMade is an app that brings together the foodies of the world. You can upload videos, whether they are to share a recipe that has turned your weekly meal menu upside down, review a brand new restaurant that you have just visited, or take us on a tour around your favourite one-off food shops. More importantly, the app features a Clean & Lean channel, where you can find clean and lean recipes from other users to follow and inspire, as well as reviews of clean and lean diet friendly places to eat.

Features include…
- Video uploading features
- Video viewing features
- Channel browsing opportunities
- Channel creating opportunities

Riverford Vegetable Recipe App (Free)

Riverford Vegetables.

Riverford Vegetables.

The App - The Riverford brand is based around a box scheme that began when Guy Watson started delivering vegetables locally to 30 friends in Devon. The company now delivers around 47,000 boxes of fresh vegetables a week to homes around the UK from regional farms, supporting local farmers and their livelihoods. This app brings together the nutritional, cooking and food knowledge of the Riverford vegetable-based brand. You can scroll through and select your vegetable, using the ‘veg machine’ and find a host of recipes that you can use it in. For healthy recipes and veg-spiration, download this little wonder.

Features include…
- Find a recipe for the veg you have to hand
- 774 recipes tested by our customers
- Vegetable storage and preparation advice
- Save your favourite recipes
- Search by vegetable or by recipe

Garden Plate App (Free)

Garden Plate.

Garden Plate.

This app is a delight if you’re vegetarian, vegan, gluten intolerant, or just looking for healthy and tasty green dishes. There are beautiful pictures of delicious food with the recipes for each one. The dishes are arranged into categories that include vegan, gluten-free, raw, salads, snacks, side dishes and of course breakfast, lunch, dinner and dessert.

Features include…
- Over 65 green recipes (and growing) including loads of delicious desserts, salads, and raw foods
- Beautiful photographs of the finished recipes
- Well designed ingredient and instruction pages
- Options to share your delicious creations on Facebook, Instagram, Twitter, email or text
- Save your favourites to refer to later
- Add ingredients to your shopping list

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