by Annie Vischer London's outdone itself this month with a whole host of free health and fitness masterclasses on offer. Take a look at what's going on and make the most of it, what have you got to lose? Nike Training Club's London Take … [Read more...]
A HARDCORE BARRECORE CLASS
by Chrissy Iley For the past few years barre classes have been the go to workout for women in LA and New York. Actresses have more than once turned up to be interviewed by me in their barre outfit looking lean and balletic and confessing to … [Read more...]
Feel The Heat
There's nothing more fulfilling than exercising in the great outdoors. A hike in the hills, a run in the park, a brisk walk with the dogs. Fresh air, the elements, that healthy flush (that no amount of makeup can recreate) and the somewhat smug … [Read more...]