Vital Energy in Ibiza

Mimi ON May 06, 2011 AT 5:10 pm

The Private Residence in San Juan, Ibiza

The Private Residence in San Juan, Ibiza

Going on a Vital Energy holiday will change your life, fact. Even if it’s just using Almond Milk in your muesli or discovering a supplement that will give you a major energy boost when you get back home, the skills and knowledge that you go home with will no doubt go beyond affecting just your life but also all those who you talk about it with when you return.

This is the kind of retreat you want to send your Mum, your best friend or your sister on, it’s perfect for anyone who is overdoing it, or a dieter who never seems to lose weight or someone is generally tired, run down and needs some serious nurturing. Vicki Edgson has put together a bespoke retreat to awaken your 5 senses and put the life back in you. She has found the most perfect villa in Ibiza which feels like home, or maybe the home you wished you had from the moment you walk through the door.

Vicki Edgson

Vicki Edgson

I had a 3 day taster of what the week long break will be like and I’d love to be there for the week, but even in just that short space of time I felt refreshed, so well fed and nourished that I did come home feeling better, armed with notes on what I can do when I get home and heaps of recipes from Amanda.

Now Amanda deserves a full paragraph, make that a website and introduction of her own, she is such a warm lovely woman who cooks the most amazing food, her ideas for menus and food combinations were so unusual and totally inspiring. I literally took a notebook to every meal to ask for an ingredients list of all my favourite dishes. She has a number of books out too, so look for Amanda Cross on Amazon.

Click here to make your mouth water as I tell you what she cooked and other details of the retreat…

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